Combining Creativity & Healing
The Power of Art Therapy
Art Therapy is a unique approach to mental health counseling.
It merges traditional talk therapy with the creative process of visual art. While words can sometimes fall short in describing complex emotions, art opens a limitless world of expression.
Through creative mediums like drawing, painting, sculpting (and more), you can convey your feelings in ways that go beyond verbal definitions.
The goal isn’t to create a perfect piece of art, but to use the process itself as a journey toward healing and self-discovery. This allows you to explore your emotions in a safe, non-judgmental space.
Why Choose a Credentialed Art Therapist?
It’s essential to look for the “ATR” (Registered Art Therapist) credential. This designation signifies that a therapist has completed the required Master’s-level education and extensive training specifically in this field. Whether you see ATR-P (provisional), ATR, or ATR-BC (board certified), these indicate that you are working with a fully trained professional.
As with any specialized field, it’s wise to be cautious of practitioners who may use art in therapy but don’t have the full, specialized training. Just as the slogan from the 80s said, “If it doesn’t say ATR, it’s not the real thing!”
